The C-Section Experience
The C-Section Experience: Empowering C-Section Education and Support
The C-Section Experience podcast is your guide to navigating c-section births with confidence and clarity. Through education, shared stories, and unwavering support, we aim to help you prepare for and process your birth journey. Our mission is to break the stigma, erase the shame, and ease the fear surrounding c-sections while empowering you to advocate for yourself and create the best possible birth experience.
Recent episodes
![Breath work and Breathing During a C-Section [42]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Breath work and Breathing During a C-Section [42]
June 24, 2025
![C-Section Stigma Hurts Moms [37]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
C-Section Stigma Hurts Moms [37]
May 20, 2025
![Emotional Recovery After a C-Section [26]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Emotional Recovery After a C-Section [26]
February 25, 2025
![C-Section Nausea & Vomiting: What to Expect + How to Feel Better [25]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
C-Section Nausea & Vomiting: What to Expect + How to Feel Better [25]
February 18, 2025
![How to Advocate for Yourself During A C-Section: Part 2 [23]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
How to Advocate for Yourself During A C-Section: Part 2 [23]
February 04, 2025

Historical Perspectives on Childbirth: The 1950's Experience [22]
January 28, 2025
![Scars, the "Shelf" and Body Image after C-Section [20]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Scars, the "Shelf" and Body Image after C-Section [20]
January 14, 2025
![Top Tips for C-Section Moms From Our Listeners [19]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Top Tips for C-Section Moms From Our Listeners [19]
January 07, 2025
![Unpacking Unplanned and Emergency C-Sections [18]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Unpacking Unplanned and Emergency C-Sections [18]
December 24, 2024
![Home Recovery After C-Section [17]](https://static.libsyn.com/p/assets/0/0/4/e/004e72f688622ad4e55e3c100dce7605/image_1-3.png)
Home Recovery After C-Section [17]
December 10, 2024