Episodes

Pressing Pause: Highlights, Lessons & Gratitude...

Download our FREE C-Section guide here:   CSX Guide In this heartfelt milestone episode, Jen and Bethany share a big announcement: The C-Section Experience is taking a temporary hiatus. They open...

The First Poop (After a C-Section): What No One...

Download our FREE C-Section guide here:   CSX Guide   Jen and Bethany get real about one of the most universal - and universally dreaded - postpartum milestones: the first poop...

Can You Choose to Have a C-Section? Understandi...

Download our FREE C-Section guide here:   CSX Guide   Jen and Bethany discuss elective C-sections, also known as cesarean delivery on maternal request (CDMR)—exploring why some women choose a planned...

Tips for Your First Week Home After a C-Section...

Download our FREE C-Section guide here:   CSX Guide   The first week home after a C-section is a mix of exhaustion, emotions, and endless questions - and Jen and Bethany...

What is a High Spinal? [61]

Download our FREE C-Section guide here:   CSX Guide   Jen and Bethany unpack one of the most serious, but fortunately rare, complications in obstetric anesthesia: high spinal anesthesia. Their goal...

12 C-Section Hospital Bag Essentials Every Mom ...

Download our FREE C-Section guide here:   CSX Guide   Jen and Bethany break down what to pack in your hospital bag for a C-section—so you feel calm, organized, and fully...