Ep. 28 - Breastfeeding After a C-Section: Challenges, Successes, and Tips for Moms
Breastfeeding after a C-section comes with unique challenges, but with the right support and knowledge, it can be a fulfilling experience. In this episode, Jen and Bethany share their personal stories of navigating breastfeeding after a cesarean birth, discussing both the struggles and victories. They explore essential breastfeeding techniques, overcoming common issues like latch difficulties, pain, mastitis, and thrush, and the importance of maternal well-being. The hosts also discuss pain management, the safety of anesthesia and medications while breastfeeding, and the emotional impact of early feeding experiences. With practical advice and encouragement, this episode aims to empower C-section moms to find what works best for them—without guilt or self-judgment. Tune in for expert-backed insights and real talk about breastfeeding after a C-section!
00:00 Introduction and Previous Episode Recap
00:15 Personal Breastfeeding Experiences
01:03 Breastfeeding Challenges and Guilt
01:39 Health Benefits and Recommendations
02:43 Breastfeeding Difficulties and Emotional Impact
03:37 Returning to Work and Pumping Challenges
04:51 Painful Breastfeeding Experiences
06:15 Support and Emotional Responses
10:16 C-Sections and Breastfeeding Statistics
14:23 Breastfeeding Tips and Strategies
30:08 Overcoming Breastfeeding Challenges
31:01 The Comparison Trap in Motherhood
34:38 Creating a Breastfeeding-Friendly Environment
39:56 Breastfeeding Positions and Techniques
47:51 Breastfeeding Safety and Health Tips
53:19 Concluding Thoughts and Encouragement
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This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.