Ep. 4 - Know Before You Go: Preparing For a Scheduled C-Section

Dr. Jen and Bethany guide listeners through essential preparations for a scheduled C-section. The conversation covers key topics such as timing and guidelines for eating, drinking, showering, and shaving. They also discuss dietary recommendations and what to pack in a hospital bag. They wrap up with tips on preparing the home for a smooth transition after returning from the hospital and a soothing mantra exercise to reduce anxiety before the big day.

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This podcast is for educational and entertainment purposes only.  The content in this podcast should not be considered medical advice.